{"id":1060,"date":"2024-05-08T12:25:34","date_gmt":"2024-05-08T10:25:34","guid":{"rendered":"http:\/\/motylarnia.edu.pl\/?page_id=1060"},"modified":"2024-05-08T12:50:44","modified_gmt":"2024-05-08T10:50:44","slug":"cwiczymy-nawyki-sluzace-zdrowiu","status":"publish","type":"page","link":"https:\/\/motylarnia.edu.pl\/index.php\/cwiczymy-nawyki-sluzace-zdrowiu\/","title":{"rendered":"\u0106WICZYMY NAWYKI S\u0141U\u017b\u0104CE ZDROWIU"},"content":{"rendered":"\n<p>Ju\u017c nied\u0142ugo, pod okiem dr Dominiki \u0141\u0119ckiej, rusza wirtualne miejsce, w kt\u00f3rym b\u0119dziemy Was wspiera\u0107 w wypracowywaniu nawyk\u00f3w s\u0142u\u017c\u0105cych zdrowiu.<\/p>\n\n\n\n<p>Na pocz\u0105tek stawiamy dwa cele:<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Picie 1,5 l. wody dziennie<\/li><li>Detoks od ekran\u00f3w na &#8222;dzie\u0144 dobry&#8221; i na &#8222;dobranoc&#8221;<\/li><\/ol>\n\n\n\n<p>Je\u017celi chcia\u0142aby\u015b w najbli\u017csze wakacje wypracowa\u0107 w ko\u0144cu jeden z tych nawyk\u00f3w  &#8211; do\u0142\u0105cz do nas ju\u017c teraz.<\/p>\n\n\n\n<p>Bez wzgl\u0119du na to, czy jeste\u015b Samotn\u0105 WIlczyc\u0105, czy potrzebujesz Stada, kt\u00f3re b\u0119dzie Ci\u0119 w tym wspiera\u0107 &#8211; serdecznie zapraszamy!<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Zg\u0142o\u015b si\u0119 ju\u017c dzisiaj, przy pomocy <a href=\"http:\/\/motylarnia.edu.pl\/index.php\/cwiczenie-nawykow-formularz-zgloszeniowy\/\">FORMULARZA<\/a>, aby dosta\u0107 informacje, kiedy ruszamy z wyzwaniem. <\/p>\n\n\n\n<p>Czekamy i pozdrawiamy!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ju\u017c nied\u0142ugo, pod okiem dr Dominiki \u0141\u0119ckiej, rusza wirtualne miejsce, w kt\u00f3rym b\u0119dziemy Was wspiera\u0107 w wypracowywaniu nawyk\u00f3w s\u0142u\u017c\u0105cych zdrowiu.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1060","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/motylarnia.edu.pl\/index.php\/wp-json\/wp\/v2\/pages\/1060","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/motylarnia.edu.pl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/motylarnia.edu.pl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/motylarnia.edu.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/motylarnia.edu.pl\/index.php\/wp-json\/wp\/v2\/comments?post=1060"}],"version-history":[{"count":4,"href":"https:\/\/motylarnia.edu.pl\/index.php\/wp-json\/wp\/v2\/pages\/1060\/revisions"}],"predecessor-version":[{"id":1069,"href":"https:\/\/motylarnia.edu.pl\/index.php\/wp-json\/wp\/v2\/pages\/1060\/revisions\/1069"}],"wp:attachment":[{"href":"https:\/\/motylarnia.edu.pl\/index.php\/wp-json\/wp\/v2\/media?parent=1060"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}